Choosing the Right Massage Technique and Treatment for your Body
Receiving a massage after a long day at work is always something that people are looking for to find that relaxation and peace within their bodies. Having a wonderful session with the help of the hands and parts of the body from the therapists allows the client to reach a state of happiness and calmness.
During the massage, the therapist will be able to understand exactly where you need attention. However, it is still needed from the client to help out and choose the right massage that they are looking for. The big question is, how do you know what is the right technique for your body?
Massages in general will always reach the end point of having relaxed muscles and joints. Though it is important to understand what you are looking for as each massage can come with a different pain level or can be seen as uncomfortable.
For newcomers, going for a Swedish Massage is what you should be looking for in a gentle full-body massage. Here you can also find your muscle knots being released while not being in a bunch of pain. It is required for this massage that your clothes are removed and that the massage therapist uncovers the areas they are actively working on.
Another massage technique for relaxation is the Hot Stone Massage which is recommended for those who have muscle pain and tension. This massage is known to be similar to the Swedish Massage where the client feels relaxed and relieved from the muscle knots. As the name suggests, heated stones will be used for the session.
When we’re looking into Sports massages, this is where your pain tolerance will be tested as this is an option for those who have an injury to the muscle or muscle strains. Strong pressing will be done to the muscle which can cause pain for those who are not used to receiving these types of massages. Athletes that go for this option will find relaxation as their muscles are being used frequently but this is not recommended for the casual goers.
Thai Massages are also the go-to option for those looking to not only feel relaxed but also relieve pain and stress in the body. This active form of massage will help your body feel more flexible and have great circulation in the body.
Today at Loft Thai Spa, our trained therapist offers different packages that all help your body feel pain and stress relief such as the siamese aroma, Thai herbal compress massage, or the hot stone massage. Contact us now to have your booking soon.